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    Every Runner at Run Forest Run will Receive a Month’s Supply of Paradox Sport

    Month's Supply of Paradox Oil for Each Runner

    Every runner at Run forest run will receive a month’s supply of Paradox sport

    Paradox Omega Sport is an innovative omega fish oil supplement specifically formulated to provide premium nutritional solutions for those participating in sport and regular exercise programs.

    It includes a unique, balanced blend of omegas 3, 6, 7, 9 (essential fatty acids found in marine and plant oils), which are stabilised by powerful polyphenol antioxidants (found in olives). This preserves the important fatty acids naturally, which enables them to maintain freshness and potency and in turn ensures the oil inside the capsule is more effective – giving better results to the individual. It also prevents the oil tasting and smelling of fish.

    The highly effective and exclusive blend of omegas and antioxidants contained in Paradox Omega Sport is designed to help increase energy, performance, and stamina; help build muscle; prevent muscle break down; prevent and reduce inflammation and therefore help speed recovery and healing from injury. Paradox also has the added benefit of containing natural vitamin D which helps to maintain strong bones.

    When combined these essential omega oils provide additional benefits including helping to support heart and lung function, protecting joints by keeping them lubricated, preventing muscle breakdown, enhancing and improving mental focus and boosting immunity. They also promote the combustion of fats to supply more energy, which in turn can help aid weight loss.
    Paradox Omega Sport is delighted to be supporting Born2Run’s, ‘Run Forest Run’ race on Saturday 19th January 2013. Each participant will receive a one month supply of this unique omega oil supplement which is available from chemists and health stores throughout Ireland.

    For further information visit www.paradoxoil.com or follow on facebook at https://www.facebook.com/ParadoxOil.official and on twitter @ParadoxOmegaOil

    Heart-Warming Soup from the Chef of the Year 2012

    James Richardson of The Old Barn Markethill & Ulster Tatler's Chef of the Year 2012

    James Richardson of The Old Barn Markethill & Ulster Tatler’s Chef of the Year 2012 will be keeping runners warm after the RUN FOREST RUN race with his scrumptious Curried Parsnip Soup. BORN 2 RUN events are known for the delicious post race refreshments and Run forest run will be no different. We figured that a heart-warming soup would go down well in January – enjoy!

    Goodie Bags from SuperValu

    Goodie Bags Supplied by SuperValu for Run Forest Run

    SuperValu are supplying all the post race essentials for the goodie bags at the RUN FOREST RUN Race in Gosford Forest Park on January 19th. Every runner will receive a bottle of water for re-hydration as well as a banana and a chocolate bar to replenish the carbs. SuperValu are keen supporters of BORN 2 RUN events having supplied the Goodie Bags for the Sea 2 Sky race in Newcastle last Summer.

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    Run Forest Run Gallery




    Photos by Mervyn McKeown – more pics available from Novel Images

    Run Forest Run Race Page

    ONLINE ENTRY NOW CLOSED.

    We may accept a limited number of entries on race day subject to availability at the increased entry fee of £20.

    IMPORTANT NOTICE

    RUN FOREST RUN 10K has been re-scheduled for Saturday February 2nd.







    Big Crowds Expected for DAMBUSTERS in the Silent Valley

    The inaugural DAMBUSTERS 10-10 takes place this coming Saturday in The Silent Valley near Annalong. DAMBUSTERS is both a 10K and a 10 Mile race with runners deciding on their own preferred distance before signing up for the event. The 10 mile race starts at 11am and the 10k at the slightly later time of 11.30am.

    A group of runners from Murlough AC did a dry run of the route last Saturday and the feedback was extremely positive. The setting is absolutey stunning in keeping with the organisers (BORN2RUN Events) policy of planning GREAT RACES IN GREAT PLACES. The 10k race is all run on a tarmac road, the second half of which is all downhill ensuring that anyone seeking a personal best should manage to do so. The 10 mile race offers runners a mix of road, forest trail and shingle path and will appeal to multi-terrain enthusiasts. All finishers will receive a commemorative medal and a snack-pack supplied by ASDA in Kilkeel. Runners will also be supplied with post race refreshments.

    BORN2RUN's Carol & Jane at The Silent Valley

    The race has attracted a quality field of runners with East Down’s Benny Teer, Belfast’s Adam Boyd (winner of SEA 2 SKY), Mourne Runner’s Virginia Ervine (Female winner of SEA 2 SKY) and Gillian Cordner of Seapark AC among those expected to be some of the front runners.

    Due to parking restrictions in the Silent Valley numbers are limited. Those taking part are encouraged to car-share where possible. Online Entry closes tonight (Wednesday 5th September at 11pm)- If the limit is not reached runners will be able to register on race day at an increased entry fee.

    To Enter online please go to www.born2runevents.com where you will also find more information about the race.

    DAMBUSTERS – New Race for The Silent Valley

    DAMBUSTERS is the latest addition to the BORN2RUN repertoire of races and will take place in The Silent Valley on Saturday September 8th. BORN2RUN’s motto is GREAT RACES IN GREAT PLACES and DAMBUSTERS certainly fits the bill. The Silent Valley is a stunning setting for a race, surrounded by the majestic mournes on all sides. BORN2RUN events are carving a niche organising races that offer competitors a package which starts off with a great location but also includes free parking, chipped timing, a top quality medal for all finishers, a snack pack and post race refreshments and entertainment. Carol Mc Menamin of BORN2RUN says “What’s most encouraging is the feedback we get from people who’ve ran our races and it’s fantastic to see them coming back for each new event we organise”.

    Jane & Carol of BORN2RUN with Susan Donaldson and Lesley Hammond of ASDA, Kilkeel, sponsors of all the Snack Packs for Dambusters

    DAMBUSTERS offers runners the choice of 2 distances a 10 mile race or a 10k so there’s something for everyone. The silent Valley is a great place for a family day out so why not bring the family and enjoy the day.

    Numbers are strictly limited for entries due to parking restrictions at the Silent Valley so anyone thinking of entering is advised to do so as soon as possible. To enter go to www.born2runevents.com

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